Heart Healthy Boxing: "National Wear Red Day"
Spa Event
On Property Event
Join us at The Spa for a heart-healthy boxing class this National Wear Red Day!
Come together to show your support for the awareness of heart disease while taking a step toward improving your own heart health. Increasing your activity can significantly enhance your cardiovascular system, and this shadow boxing class at The Spa is the perfect way to get started.
Challenge your body and mind with an exhilarating workout designed to boost your heart health, improve body composition and strength, and help lower blood pressure over time. Most importantly, it’s a fun, safe, and stress-relieving way to exercise in a supportive environment.
Let’s move together for healthier hearts—yours and others!
Space is limited, please call The Spa front desk for reservations at 707-257-5555
Feb 7, 2025, 10:00 AM - 11:00 AM
The Spa
Complimentary for Resort Guests and Members
